Healthy Halifax Winter/Spring 2019: From the President’s Desk

FROM THE PRESIDENT’S DESK The Way I See It Every Tuesday I visit our patients to ask about their experience at Halifax Regional. I receive many compliments about our nurses and other team members. Because nurses are consistently ranked as one of the most trusted professions, patients and their families look to them for important … Read more

Healthy Halifax Winter/Spring 2019: Be Healthy

Get Heart-Healthy! Choose behaviors that strengthen your cardiovascular fitness As winter tends to be a slow, sedentary season, it’s a great time to think about improving heart health. Following your doctor’s recommendations about diet, activity and controlling cholesterol can set the stage for healthy blood flow. MOVE: “Activity, such as walking 30 minutes five times … Read more

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